Julie Placencia

If you have found yourself struggling, worrying, feeling down, and or stuck it might be time to seek help. Whether you’ve recently noticed these challenges or they have been ongoing seeking therapy has the potential to provide relief and healing. I strive to help my clients figure out what’s driving their problematic symptoms, and assist in identifying new ways to cope so that you can move more easily through life and towards your goals. Greater insight into oneself can help you remove road blocks and give you greater control over your potential. I aim to create a therapeutic environment that is safe, comfortable, nonjudgemental, accepting and empathetic. I use client centered, cognitive behavioral and emotionally focused techniques. I have worked extensively with trauma survivors, those suffering from anxiety disorders, depression, relationship difficulties, life transitions, insecurities and self-doubt.